In January 2015 I gave myself the challenge to exercise at least once a week. I made the blogpost Once a week to keep track of that status. I feel that yearly challenge went really well. There was a small period, marked yellow, where I had an operation and was unable to exercise. This period I will count on the green side so in total I ended on 44 weeks of 53 weeks. We can see that the end of the year is tougher to keep up.
Keeping the spirit of last year this year my challenge for 2016 is to walk a total of 3,000,000 steps. I will use this place to keep a monthly overview of my status.
Steps in 2016
I have been keeping track of my activity since the middle of 2014. I also included some numbers from 2015 and 2014.
Steps in 2015
Steps in 2014
as of 2014-05-27